How To Stay In Shape This Thanksgiving
we invited a personal trainer to come on the show to talk about keeping yourself in shape, and how to stay in shape while we go into the holiday season. He talk some of his favorites workouts and how he motivates his clients to keep coming back to the gym.
we invited a personal trainer to come on the show to talk about keeping yourself in shape, and how to stay in shape while we go into the holiday season. He talk some of his favorites workouts and how he motivates his clients to keep coming back to the gym. If you are someone who seems to struggle with their weight every year during this time then this is the episode for you!
